And behold, in the cattle [too] there is indeed a lesson for you: We give you to drink of that [fluid] which is [secreted from] within their bellies between that which is to be eliminated [from the animal's body] and [its] life-blood: milk pure and pleasant to those who drink it. 66 The fruit of palm trees and vines which provide you with sugar and delicious food also provide a lesson and evidence (of the Truth) for the people of understanding. 67 Your Lord revealed to the bee: 'Build your homes in the mountains, in the trees, and in what they are building. 68 Eat every kind of fruit, and follow the easy ways of your Lord' From its belly comes forth a drink (honey) of many hues in which there is healing for people. Surely, in this there is a sign for a nation who reflect. 69 And Allah created you, and will then remove your souls; and among you is one who is sent back to the most lowly age, so knowing nothing after having had knowledge; indeed Allah knows everything, is Able to do all things. 70