And verily there is for you in the cattle a lesson: We give you to drink of that which is in their bellies, from betwixt the dung and the blood: milk Pure and pleasant to swallow for the drinkers. 66 And in fruits of the date-palm and the vine, from which you obtain inebriating drinks and excellent food. In this indeed are signs for those who understand. 67 And thy Lord inspired the bee saying: take thou for thyself of the mountains houses and of the trees and of that which they erect. 68 Eat every kind of fruit, and follow the easy ways of your Lord' From its belly comes forth a drink (honey) of many hues in which there is healing for people. Surely, in this there is a sign for a nation who reflect. 69 And Allah created you, and will then remove your souls; and among you is one who is sent back to the most lowly age, so knowing nothing after having had knowledge; indeed Allah knows everything, is Able to do all things. 70