And most surely there is a lesson for you in the cattle; We give you to drink of what is in their bellies-- from betwixt the feces and the blood-- pure milk, easy and agreeable to swallow for those who drink. 66 The fruit of palm trees and vines which provide you with sugar and delicious food also provide a lesson and evidence (of the Truth) for the people of understanding. 67 And thy Lord inspired the bee, saying: Choose thou habitations in the hills and in the trees and in that which they thatch; 68 “Then eat from all kinds of fruits, and tread the ways of your Lord which are soft and easy for you”; from their bellies comes a drink of various colours, in which is health for mankind; indeed in this is a sign for people who ponder. 69 And Allah created you, and will then remove your souls; and among you is one who is sent back to the most lowly age, so knowing nothing after having had knowledge; indeed Allah knows everything, is Able to do all things. 70