Establish regular prayers - at the sun's decline till the darkness of the night, and the morning prayer and reading: for the prayer and reading in the morning carry their testimony. 78 And pray in the small watches of the morning: (it would be) an additional prayer (or spiritual profit) for thee: soon will thy Lord raise thee to a Station of Praise and Glory! 79 And say: My Lord! Cause me to come in with a firm incoming and to go out with a firm outgoing. And give me from Thy presence a sustaining Power. 80 And say thou: the truth is come, and falsehood hath vanished; verily falsehood is ever vanishing. 81 And We send down of the Qur'an that which is healing and mercy for the believers, but it does not increase the wrongdoers except in loss. 82 And when We bless man, he turns away, and withdraws aside; but when evil visits him, he is in despair. 83 Say: Every one acts according to his manner; but your Lord best knows who is best guided in the path. 84