Verily! It is We Who have sent down the Quran to you (O Muhammad SAW) by stages. 23 therefore be patient under the Judgement of your Lord, and do not obey either the sinner or the unbeliever. 24 Meditate upon the name of your Lord morning and evening; 25 And part of the night, prostrate thyself to Him; and glorify Him a long night through. 26 Those people [who are unmindful of God] aspire for immediate gains, and put behind them a Heavy Day. 27 We, even We, created them, and strengthened their frame. And when We will, We can replace them, bringing others like them in their stead. 28 This chapter is a reminder. Let those who want, seek guidance from their Lord. 29 And what will you wish, except if Allah wills; indeed Allah is All Knowing, Wise. 30 He admits whosoever He will to His benevolence. But for the evil-doers He has prepared a painful punishment. 31