O Children of Israel, remember My favor which I have bestowed upon you and fulfill My covenant [upon you] that I will fulfill your covenant [from Me], and be afraid of [only] Me. 40 And accept faith in what I have sent down (the Qur’an), which confirms what is with you (the Torah / Bible), and do not be the first to disbelieve in it – and do not exchange My verses for an abject – and fear Me alone. 41 And do not overlay the truth with falsehood, and do not knowingly suppress the truth; 42 And be steadfast in prayer; practise regular charity; and bow down your heads with those who bow down (in worship). 43 ۞ How is it that you enjoin others to follow the Right Way, but forget it yourselves, though you read the Scriptures? Have you no sense at all? 44 Nay, seek (Allah's) help with patient perseverance and prayer: It is indeed hard, except to those who bring a lowly spirit,- 45 Who know that they will have to meet their Lord, and that unto Him they are returning. 46