The Believers (Al-Mu' minoon)
In the Name of Allah, the Merciful, the Most Merciful
۞ Triumphant indeed are the believers, 1 who in their prayers are humble 2 And they who turn away from ill speech 3 And who are givers of poor-rate, 4 And those who guard their chastity (i.e. private parts, from illegal sexual acts) 5 Except from their wives or those their right hands possess, for indeed, they will not be blamed - 6 but those who seek to go beyond that are transgressors -- 7 And they who are to their trusts and their promises attentive 8 And they who carefully maintain their prayers - 9 Those are the inheritors 10 Who shall inherit the Paradise; they shall abide therein. 11 We created man from the finest extract of clay, 12 Thereafter We made him (the offspring of Adam) as a Nutfah (mixed drops of the male and female sexual discharge) (and lodged it) in a safe lodging (womb of the woman). 13 Then We made the seed a clot, then We made the clot a lump of flesh, then We made (in) the lump of flesh bones, then We clothed the bones with flesh, then We caused it to grow into another creation, so blessed be Allah, the best of the creators. 14 Then after that you shall surely die, 15 Then verily on the Day of Judgment ye shall be raised up. 16 And We have made, above you, seven tracts; and We are never unmindful of (our) Creation. 17 We sent down water from the sky in right measure, and caused it to stay in the earth, and We have the power to cause it to vanish (in the manner We please). 18 We grow orchards of dates and grapes from it for you, Which yield fruits in abundance that you eat. 19 And a tree (olive) that springs forth from Mount Sinai, that grows oil, and (it is a) relish for the eaters. 20 And behold, in the cattle [too] there is indeed a lesson for you: We give you to drink of that [milk] which is within their bellies; and you derive many [other] uses from them: for, you eat of their flesh, 21 and upon them and on the ships you are carried. 22